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Find Your Inner Peace, resilience and inner strength

Meditate at The Dharma Co-op

Embark on a journey of self-discovery with our online meditation classes

About the Dharma Co-op

Structured meditation training for modern life

“We are working-class practitioners, long-time meditators, martial artists, teachers, and students. We built what we couldn’t find.”

“Our focus is 100% on real practice for the everyday common man and woman.”

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Empowering Individuals

At The Dharma Co-op and The Rainforesters, our mission is to provide a Spiritual Toolbox filled with practical techniques accumulated over a lifetime of study and practice. These tools are designed to help individuals navigate life with confidence, clarity, and purpose—empowering everyone to unlock their full potential.

Diverse Range of Meditation Practices

Holistic and Approachable Guidance

Guidance from Seasoned Meditation instructors

Accessible from Anywhere, Anytime

Contemporary Buddhadharma

We integrate ancient wisdom from diverse traditions—Theravada, Mahayana, Zen, Tibetan Buddhism, Yoga, Christian mysticism, and Advaita Vedanta—blended with modern insights from science, cognitive psychology, and technology. Our goal is a practical, grounded approach to spiritual training for modern challenges.

Meet Our Meditation Guides

Our team of experienced meditation guides is dedicated to supporting your mindfulness journey and helping you achieve inner harmony.

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​Sensei Miguel

Meditation Teacher/Consultant

Miguel's passion lies in guiding individuals towards a deeper understanding of mindfulness and its transformative effects.

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Sensei Ed

Meditation/ Mindful Movement trainer

Ed combines the art of QiGong, Tai Chi, Yoga and Meditation to create a harmonious practice that enriches the mind, body, and soul.

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A.J. san

Meditation Support Mascot

AJ specializes in being the dojo's mascot and is committed to just hanging around a nurturing meditation environment for all, providing the treats are good.

Transform Your Life Through Meditation
Contact Sensei Miguel direct 
miguel@dharmaco-op.com

Enhances Quality of Sleep

Experience improved sleep patterns and a restful state of mind through regular meditation practice.

Reduces Stress and Anxiety

Discover relief from stress and anxiety as you cultivate a calmer and more balanced state of being.

Elevates Emotional Well-being

Experience heightened emotional wellness and a greater sense of inner peace through dedicated mindfulness.

Amplifies Focus and Clarity

Enhance your cognitive abilities and sharpen your focus with mindfulness exercises.

"Meditation is the discovery that the point of life is always arrived at in the immediate moment."

Thich Nhat Hanh

Stay Updated with The Dharma Co-op

Subscribe to our newsletter and stay informed about upcoming meditation classes, workshops, retreats and insightful content.

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